kare@kitchenlifetransformation.com
North Carolina, USA
704.312.2256

Maple Sriracha Cauliflower Bites

Maple Siracha Cauliflower Bites

Snacks. An important thing to have in place when you look at your goals for meal planning and feeding your family.

 

Cause we can get hungry between meals, right?

 

And one thing that is really important to me when I’m planning snacks is variety. There was a time when I tended to have a short list of snacks that would come to mind during the day, and that’s just boring.

So I got more intentional and created a list with a great variety of snacks I love. This post is one of them!

 

Maple Sriracha Cauliflower Bites are my new favorite.

 

I’ve been using cauliflower a lot more in my kitchen. It’s become really popular for so many things like rice and pizza crust. Have you been using it more too?

Want some great ways to use cauliflower to replace some of your favorite carb-heavy comfort food. Check out this post.

 

 

Maple Sriracha Cauliflower Bites plate

 

 

And it’s a great thing that cauliflower is playing a bigger role in my meals and snacks. It’s good for you!

It’s a powerhouse nutritionally, and raw cauliflower is mostly water, which a lot of us could use more of.

It’s in the same family as broccoli, Brussels sprouts, cabbage, and kale. Those are some great relatives to have.

 

 

Cauliflower Steaks

 

And lastly, it’s very versatile!

This recipe for Maple Sriracha Cauliflower Bites is a great example.

Cauliflower can also be cooked as a “cauliflower steak” like the image above. You can grill, roast, steam, boil, or pickle cauliflower. So have fun with it! (Want some tips on roasting veggies like a pro? Check out this post.)

Let me know – what’s your favorite way to enjoy cauliflower?

P.S. you can also use this recipe as a side item to dinner.

Maple Sriracha Cauliflower Bites plate

Maple Sriracha Cauliflower Bites

A tasty side dish or flavor-packed snack.
Prep Time 5 minutes
Cook Time 40 minutes
Total Time 45 minutes
Course Side Dish, Snack
Cuisine American
Servings 4 servings

Ingredients
  

  • 2 heads of cauliflower
  • 1 Tbsp. pure maple syrup
  • 1 Tbsp. sriracha sauce
  • 1 ½ Tbsp. avocado oil
  • 1 Tbsp. coconut aminos
  • 1 tsp. red pepper flakes

Instructions
 

  • Chop cauliflower into bites
  • Add all additional ingredients in a large bowl and mix together
  • Add cauliflower to bowl and stir to mix well.
  • Preheat oven to 400 F/204 C
  • Place ingredients on baking sheet and bake for 35-40 minutes.

Notes

Enjoy!
Keyword cauliflower, healthy snacks, vegetable

Want more like this?

Ready to simplify your meal planning and make dinnertime stress-free?

Join my Facebook group, Practical Meal Planning Moms, and let’s transform your kitchen life together:

Meal Planning Group Cover